EAT COOL

COMBAT INFLAMMATION

 Get your body and health balanced with

 PERSONAL

NUTRITION

TRAINING

Get a specialized anti-inflammatory nutrition plan designed specifically for you to combat joint pain and sports injuries, improve immune health or just get back to basics with personalized nutrition coaching.

Train To Eat Better

Just as a personal trainer guides you toward better fitness, I guide you toward better nutrition. Every person has individual needs and goals, so every person should have their own specialized plan.

I'm Right Behind You

You won't be given a challenging plan and then left on your own. I work with you every step of the way, refining your plan as you go to avoid the typical pitfalls and setbacks of dietary change.

Eat Real Food

If you hate kale, I promise it will not be on the menu. Your plan is customized based on the way you eat now. Of course there will be some changes, but I believe you should be able to recognize the food you're eating every day.

I'M YOUR NUTRITION TRAINER

With my plan you will learn both what to eat and how to eat

You'll understand the value of everything you consume and how to maximize every meal for full nutritional benefit

If you want to reduce inflammation you need to start with the right food

YOU DON'T HAVE TO EAT WEIRD FOOD

YOU DON'T HAVE TO EAT LESS FOOD

YOU JUST HAVE TO EAT THE RIGHT FOOD

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Ready to get started?

 

CONTACT ME

Ready To Get Started?

Want To Talk?

I get it. This is important and you probably have questions.

I'd love to hear from you.

Or check the FAQ's page for quick answers to some of your questions:

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