Bug-Busting Immune Boosters
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Read my article in Alive mag for advice
top of page
Search
Paula Blanchet, RHN
Expert Advice for Protecting Your Mental Health During COVID-19
Some health experts weigh in on strategies to stay calm This is the time to rest. Stress, worry, anxiety - these things are not limited...
Paula Blanchet, RHN
Is Becoming Plant-Based Hard To Stomach?
If you’ve switched to vegan but plants are feeling more like wild animals in your belly, don’t give up! Sometimes dietary change is like goi
Paula Blanchet, RHN
Balding? What You Should Know Before Freaking Out
Some men go to great lengths to hide their receding hairlines, vacant crowns, and overexposed scalps with creative hairstyling.
Paula Blanchet, RHN
Do You Need To Detox?
Maybe you just need to help your body do it for you. Before you drop a buck too many on fancy detox protocols, try letting your body do what
Paula Blanchet, RHN
Foundation Series Part 5: Organics
The Foundation Series continues with a few FAQ's on why you should consider switching to organic produce.
Paula Blanchet, RHN
Foundation Series Part 4: Mindfulness
This Foundation Series post will get you thinking about your food - and your body - a little more.
Contact
bottom of page