Paula Blanchet, RHNBug-Busting Immune BoostersYou’ve done your homework and made the decision that getting a flu shot every year is not for you. Read my article in Alive mag for advice
Paula Blanchet, RHNExpert Advice for Protecting Your Mental Health During COVID-19Some health experts weigh in on strategies to stay calm This is the time to rest. Stress, worry, anxiety - these things are not limited...
Paula Blanchet, RHNIs Becoming Plant-Based Hard To Stomach?If you’ve switched to vegan but plants are feeling more like wild animals in your belly, don’t give up! Sometimes dietary change is like goi