The Debate: Coconut Oil
The many sides of this complicated topic
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Paula Blanchet, RHN
The Fats You Don’t Need to Fear and the Carbs That You Do
A nice, tidy, well-backed explanation of how to manage fats and carbs for health
Paula Blanchet, RHN
Wine Part 2: I'll have wine. Hold the Roundup please.
Wine Ingredients Follow Up : If you like California varieties you should pay close attention
Paula Blanchet, RHN
Wine Part 1: No Wine Before Its Time
Unless of course a bunch of junk is added so it can be sold faster
Paula Blanchet, RHN
Organic Milk May Not Be Organic
It's important to truly know where your food comes from
Paula Blanchet, RHN
Manage Seasonal Allergies Naturally
Ward off pesky histamines and improve your health at the same time
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